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CD School House 9
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CD School House 9.0 - Wayzata Technology (1994).iso
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Health
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Exercise Away Your Calories
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cards.xml
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Text File
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1994-02-09
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21KB
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1,042 lines
card_6068.xml
<?xml version="1.0" encoding="utf-8" ?>
<!DOCTYPE card PUBLIC "-//Apple, Inc.//DTD card V 2.0//EN" "" >
<card>
<id>6068</id>
<filler1>0</filler1>
<bitmap>BMAP_6462.pbm</bitmap>
<cantDelete> <false /> </cantDelete>
<showPict> <true /> </showPict>
<dontSearch> <false /> </dontSearch>
<owner>2775</owner>
<link rel="stylesheet" type="text/css" href="stylesheet_7703.css" />
<content>
<layer>background</layer>
<id>2</id>
<text>(add your own! Fill in thename and the calories!)</text>
</content>
<content>
<layer>background</layer>
<id>8</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>9</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>10</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>11</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>12</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>13</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>14</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>15</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>16</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>17</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>18</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>19</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>20</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>21</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>22</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>23</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>24</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>25</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>26</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>27</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>28</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>29</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>30</id>
<text>0</text>
</content>
<content>
<layer>background</layer>
<id>6</id>
<text>ΓÇó</text>
</content>
<name></name>
<script></script>
</card>
card_5452.xml
<?xml version="1.0" encoding="utf-8" ?>
<!DOCTYPE card PUBLIC "-//Apple, Inc.//DTD card V 2.0//EN" "" >
<card>
<id>5452</id>
<filler1>0</filler1>
<bitmap>BMAP_6230.pbm</bitmap>
<cantDelete> <false /> </cantDelete>
<showPict> <true /> </showPict>
<dontSearch> <false /> </dontSearch>
<owner>2775</owner>
<link rel="stylesheet" type="text/css" href="stylesheet_7703.css" />
<content>
<layer>background</layer>
<id>2</id>
<text>Candy, hard (1 oz.)Caramel (1 oz.)Chocolate Bar (1 oz.)French Fries (10)Fudge (1 oz.)Marshmallows (1)Nuts, dry roasted (1 oz.)Nuts, mixed (1 oz.)Onion Rings (portion)Popcorn, buttered (1 cup)Popcorn, unbuttered (1 cup)Potato Chips (1 oz.)Pretzels (1 oz.)Sugar (1 tbsp.)Butter (1 tbsp.)Jam (1 tbsp.)Margarine (1 tbsp.)Peanut Butter (1 tbsp.)</text>
</content>
<content>
<layer>background</layer>
<id>4</id>
<text>110115145135115251601803008525150110451005510095</text>
</content>
<content>
<layer>background</layer>
<id>6</id>
<text>ΓÇó</text>
</content>
<content>
<layer>background</layer>
<id>8</id>
<text>30.3</text>
</content>
<content>
<layer>background</layer>
<id>9</id>
<text>17.4</text>
</content>
<content>
<layer>background</layer>
<id>10</id>
<text>14.2</text>
</content>
<content>
<layer>background</layer>
<id>11</id>
<text>8.6</text>
</content>
<content>
<layer>background</layer>
<id>12</id>
<text>19.8</text>
</content>
<content>
<layer>background</layer>
<id>13</id>
<text>27.4</text>
</content>
<content>
<layer>background</layer>
<id>14</id>
<text>15.5</text>
</content>
<content>
<layer>background</layer>
<id>15</id>
<text>18.1</text>
</content>
<content>
<layer>background</layer>
<id>16</id>
<text>8.7</text>
</content>
<content>
<layer>background</layer>
<id>17</id>
<text>15.3</text>
</content>
<content>
<layer>background</layer>
<id>18</id>
<text>11.9</text>
</content>
<content>
<layer>background</layer>
<id>19</id>
<text>26.1</text>
</content>
<content>
<layer>background</layer>
<id>20</id>
<text>67.6</text>
</content>
<content>
<layer>background</layer>
<id>21</id>
<text>33.8</text>
</content>
<content>
<layer>background</layer>
<id>22</id>
<text>12.2</text>
</content>
<content>
<layer>background</layer>
<id>23</id>
<text>17.4</text>
</content>
<content>
<layer>background</layer>
<id>24</id>
<text>5.7</text>
</content>
<content>
<layer>background</layer>
<id>25</id>
<text>8</text>
</content>
<content>
<layer>background</layer>
<id>26</id>
<text>25</text>
</content>
<content>
<layer>background</layer>
<id>27</id>
<text>39.7</text>
</content>
<content>
<layer>background</layer>
<id>28</id>
<text>25.6</text>
</content>
<content>
<layer>background</layer>
<id>29</id>
<text>12.8</text>
</content>
<content>
<layer>background</layer>
<id>30</id>
<text>38.3</text>
</content>
<name></name>
<script></script>
</card>
card_5196.xml
<?xml version="1.0" encoding="utf-8" ?>
<!DOCTYPE card PUBLIC "-//Apple, Inc.//DTD card V 2.0//EN" "" >
<card>
<id>5196</id>
<filler1>0</filler1>
<bitmap>BMAP_5881.pbm</bitmap>
<cantDelete> <false /> </cantDelete>
<showPict> <true /> </showPict>
<dontSearch> <false /> </dontSearch>
<owner>2775</owner>
<link rel="stylesheet" type="text/css" href="stylesheet_7703.css" />
<content>
<layer>background</layer>
<id>2</id>
<text>Banana Split (1)Ice Cream, hard (1 cup)Ice Cream, soft (1 cup)Jello (1 cup)Pudding, Chocolate (1 cup)Sherbet (1 cup) 2% fatSundae, small (1)Brownie with nuts(1)Cheesecake (5.7 oz.)Chocolate Cake, iced (1 slice)Coffee Cake (1 slice)Cookies (4)Danish Pastry(1)Donut, filled (1)Donut, plain (1)Donut, raised (1)Fruit Cake (2" x 2" x 1/2")Pecan Pie (1 slice)Pie, Fruit (1 slice)Pumpkin Pie(1 slice)</text>
</content>
<content>
<layer>background</layer>
<id>4</id>
<text>54027037014038527019095400250230200275225100205118495345275</text>
</content>
<content>
<layer>background</layer>
<id>8</id>
<text>142.1</text>
</content>
<content>
<layer>background</layer>
<id>9</id>
<text>81.8</text>
</content>
<content>
<layer>background</layer>
<id>10</id>
<text>66.7</text>
</content>
<content>
<layer>background</layer>
<id>11</id>
<text>40.6</text>
</content>
<content>
<layer>background</layer>
<id>12</id>
<text>93.1</text>
</content>
<content>
<layer>background</layer>
<id>13</id>
<text>128.6</text>
</content>
<content>
<layer>background</layer>
<id>14</id>
<text>73</text>
</content>
<content>
<layer>background</layer>
<id>15</id>
<text>85</text>
</content>
<content>
<layer>background</layer>
<id>16</id>
<text>40.9</text>
</content>
<content>
<layer>background</layer>
<id>17</id>
<text>72</text>
</content>
<content>
<layer>background</layer>
<id>18</id>
<text>55.7</text>
</content>
<content>
<layer>background</layer>
<id>19</id>
<text>122.7</text>
</content>
<content>
<layer>background</layer>
<id>20</id>
<text>317.6</text>
</content>
<content>
<layer>background</layer>
<id>21</id>
<text>158.8</text>
</content>
<content>
<layer>background</layer>
<id>22</id>
<text>57.4</text>
</content>
<content>
<layer>background</layer>
<id>23</id>
<text>81.8</text>
</content>
<content>
<layer>background</layer>
<id>24</id>
<text>26.7</text>
</content>
<content>
<layer>background</layer>
<id>25</id>
<text>37.5</text>
</content>
<content>
<layer>background</layer>
<id>26</id>
<text>117.4</text>
</content>
<content>
<layer>background</layer>
<id>27</id>
<text>186.2</text>
</content>
<content>
<layer>background</layer>
<id>28</id>
<text>120</text>
</content>
<content>
<layer>background</layer>
<id>29</id>
<text>60</text>
</content>
<content>
<layer>background</layer>
<id>30</id>
<text>180</text>
</content>
<content>
<layer>background</layer>
<id>6</id>
<text>ΓÇó</text>
</content>
<name></name>
<script></script>
</card>
card_4706.xml
<?xml version="1.0" encoding="utf-8" ?>
<!DOCTYPE card PUBLIC "-//Apple, Inc.//DTD card V 2.0//EN" "" >
<card>
<id>4706</id>
<filler1>0</filler1>
<bitmap>BMAP_5015.pbm</bitmap>
<cantDelete> <false /> </cantDelete>
<showPict> <true /> </showPict>
<dontSearch> <false /> </dontSearch>
<owner>2775</owner>
<link rel="stylesheet" type="text/css" href="stylesheet_7703.css" />
<content>
<layer>background</layer>
<id>2</id>
<text>Ale (12 oz.)Beer (12 oz.)Beer, Lite (12 oz.)Brandy (1 1/2 oz.)Cocoa (8 oz.)Champagne (3 1/2 oz.)Chocolate Milk (1 cup)Coffee, cream & sugar (8 oz.)Coffe, Tea (8 oz.)Creme De Menthe (1 oz.)Lemonade (1 cup)Malt (8 oz.)Martini, dry (2 1/2 oz.)Milk, Skim 2% fat (1 cup)Milk, Whole (1 cup)Orange Juice (1 cup)Shake, Chocolate (10.6 oz.)Soda, Cola (12 oz.)Soda, Diet (12 oz.)Whiskey (1 1/2 oz.)Wine, dry (3 1/2 oz.)</text>
</content>
<content>
<layer>background</layer>
<id>4</id>
<text>150150105732458521070290105235140120150120355145110585</text>
</content>
<content>
<layer>background</layer>
<id>8</id>
<text>27.6</text>
</content>
<content>
<layer>background</layer>
<id>9</id>
<text>15.9</text>
</content>
<content>
<layer>background</layer>
<id>10</id>
<text>13</text>
</content>
<content>
<layer>background</layer>
<id>11</id>
<text>7.9</text>
</content>
<content>
<layer>background</layer>
<id>12</id>
<text>18.1</text>
</content>
<content>
<layer>background</layer>
<id>13</id>
<text>25</text>
</content>
<content>
<layer>background</layer>
<id>14</id>
<text>14.2</text>
</content>
<content>
<layer>background</layer>
<id>15</id>
<text>16.5</text>
</content>
<content>
<layer>background</layer>
<id>16</id>
<text>8</text>
</content>
<content>
<layer>background</layer>
<id>17</id>
<text>14</text>
</content>
<content>
<layer>background</layer>
<id>18</id>
<text>10.8</text>
</content>
<content>
<layer>background</layer>
<id>19</id>
<text>23.9</text>
</content>
<content>
<layer>background</layer>
<id>20</id>
<text>61.8</text>
</content>
<content>
<layer>background</layer>
<id>21</id>
<text>30.9</text>
</content>
<content>
<layer>background</layer>
<id>22</id>
<text>11.2</text>
</content>
<content>
<layer>background</layer>
<id>23</id>
<text>15.9</text>
</content>
<content>
<layer>background</layer>
<id>24</id>
<text>5.2</text>
</content>
<content>
<layer>background</layer>
<id>25</id>
<text>7.3</text>
</content>
<content>
<layer>background</layer>
<id>26</id>
<text>22.8</text>
</content>
<content>
<layer>background</layer>
<id>27</id>
<text>36.2</text>
</content>
<content>
<layer>background</layer>
<id>28</id>
<text>23.3</text>
</content>
<content>
<layer>background</layer>
<id>29</id>
<text>11.7</text>
</content>
<content>
<layer>background</layer>
<id>30</id>
<text>35</text>
</content>
<content>
<layer>background</layer>
<id>6</id>
<text>ΓÇó</text>
</content>
<name></name>
<script></script>
</card>
card_3881.xml
<?xml version="1.0" encoding="utf-8" ?>
<!DOCTYPE card PUBLIC "-//Apple, Inc.//DTD card V 2.0//EN" "" >
<card>
<id>3881</id>
<filler1>0</filler1>
<bitmap>BMAP_4215.pbm</bitmap>
<cantDelete> <false /> </cantDelete>
<showPict> <true /> </showPict>
<dontSearch> <false /> </dontSearch>
<owner>2775</owner>
<link rel="stylesheet" type="text/css" href="stylesheet_7703.css" />
<content>
<layer>background</layer>
<id>4</id>
<text>560330500135466535151370180190360430305140260</text>
</content>
<content>
<layer>background</layer>
<id>2</id>
<text>Beef Pot Pie (8 oz.)Beef Steak (3 oz.)Beef Stroganoff (1 cup)Bluefish (3 oz.)Burrito, Beef (6 1/2 oz.)Chicken Pot Pie (8 oz.)Chicken Wing, Fried (1)Fish & Chips (7 oz.)Fish Sticks (4)Fried Shrimp (3 oz.)Lamb Chop (3.1 oz.)Macaroni & Cheese (1 cup)Pork Chop (2.7 oz.)Pot Roast, lean (2.5 oz.)Spaghetti with Sauce (1 cup)</text>
</content>
<content>
<layer>background</layer>
<id>8</id>
<text>86.8</text>
</content>
<content>
<layer>background</layer>
<id>9</id>
<text>50</text>
</content>
<content>
<layer>background</layer>
<id>10</id>
<text>40.7</text>
</content>
<content>
<layer>background</layer>
<id>11</id>
<text>24.8</text>
</content>
<content>
<layer>background</layer>
<id>12</id>
<text>56.9</text>
</content>
<content>
<layer>background</layer>
<id>13</id>
<text>78.6</text>
</content>
<content>
<layer>background</layer>
<id>14</id>
<text>44.6</text>
</content>
<content>
<layer>background</layer>
<id>15</id>
<text>52</text>
</content>
<content>
<layer>background</layer>
<id>16</id>
<text>25</text>
</content>
<content>
<layer>background</layer>
<id>17</id>
<text>44</text>
</content>
<content>
<layer>background</layer>
<id>18</id>
<text>34</text>
</content>
<content>
<layer>background</layer>
<id>19</id>
<text>75</text>
</content>
<content>
<layer>background</layer>
<id>20</id>
<text>194.1</text>
</content>
<content>
<layer>background</layer>
<id>21</id>
<text>97.1</text>
</content>
<content>
<layer>background</layer>
<id>22</id>
<text>35.1</text>
</content>
<content>
<layer>background</layer>
<id>23</id>
<text>50</text>
</content>
<content>
<layer>background</layer>
<id>24</id>
<text>16.3</text>
</content>
<content>
<layer>background</layer>
<id>25</id>
<text>22.9</text>
</content>
<content>
<layer>background</layer>
<id>26</id>
<text>71.7</text>
</content>
<content>
<layer>background</layer>
<id>27</id>
<text>113.8</text>
</content>
<content>
<layer>background</layer>
<id>28</id>
<text>73.3</text>
</content>
<content>
<layer>background</layer>
<id>29</id>
<text>36.7</text>
</content>
<content>
<layer>background</layer>
<id>30</id>
<text>110</text>
</content>
<content>
<layer>background</layer>
<id>6</id>
<text>ΓÇó</text>
</content>
<name></name>
<script></script>
</card>
card_3734.xml
<?xml version="1.0" encoding="utf-8" ?>
<!DOCTYPE card PUBLIC "-//Apple, Inc.//DTD card V 2.0//EN" "" >
<card>
<id>3734</id>
<filler1>0</filler1>
<bitmap>BMAP_4372.pbm</bitmap>
<cantDelete> <false /> </cantDelete>
<showPict> <true /> </showPict>
<dontSearch> <false /> </dontSearch>
<owner>2775</owner>
<link rel="stylesheet" type="text/css" href="stylesheet_7703.css" />
<content>
<layer>background</layer>
<id>2</id>
<text>Bologna Sandwich (1)Cheeseburger, roll (1/4 lb.)Chili, with Beans (3/4 cup)Club Sandwich (10 oz.)Grilled Cheese (1)Hamburger, roll (1/4 lb.)Ham Sandwich (1)Ham and Cheese Sandwich(1)Hot Dog, roll (1)Pizza, slice (1 slice)Roast Beef Sandwich (1)</text>
</content>
<content>
<layer>background</layer>
<id>4</id>
<text>313518250670350418350458291145429</text>
</content>
<content>
<layer>background</layer>
<id>8</id>
<text>91.3</text>
</content>
<content>
<layer>background</layer>
<id>9</id>
<text>52.6</text>
</content>
<content>
<layer>background</layer>
<id>10</id>
<text>42.9</text>
</content>
<content>
<layer>background</layer>
<id>11</id>
<text>26.3</text>
</content>
<content>
<layer>background</layer>
<id>12</id>
<text>60.3</text>
</content>
<content>
<layer>background</layer>
<id>13</id>
<text>83.3</text>
</content>
<content>
<layer>background</layer>
<id>14</id>
<text>47.3</text>
</content>
<content>
<layer>background</layer>
<id>15</id>
<text>55.3</text>
</content>
<content>
<layer>background</layer>
<id>16</id>
<text>26.9</text>
</content>
<content>
<layer>background</layer>
<id>17</id>
<text>46.7</text>
</content>
<content>
<layer>background</layer>
<id>18</id>
<text>36.1</text>
</content>
<content>
<layer>background</layer>
<id>19</id>
<text>79.5</text>
</content>
<content>
<layer>background</layer>
<id>20</id>
<text>205.9</text>
</content>
<content>
<layer>background</layer>
<id>21</id>
<text>102.9</text>
</content>
<content>
<layer>background</layer>
<id>22</id>
<text>37.2</text>
</content>
<content>
<layer>background</layer>
<id>23</id>
<text>53</text>
</content>
<content>
<layer>background</layer>
<id>24</id>
<text>17.3</text>
</content>
<content>
<layer>background</layer>
<id>25</id>
<text>24.3</text>
</content>
<content>
<layer>background</layer>
<id>26</id>
<text>76.1</text>
</content>
<content>
<layer>background</layer>
<id>27</id>
<text>120.7</text>
</content>
<content>
<layer>background</layer>
<id>28</id>
<text>77.8</text>
</content>
<content>
<layer>background</layer>
<id>29</id>
<text>38.9</text>
</content>
<content>
<layer>background</layer>
<id>30</id>
<text>116.7</text>
</content>
<content>
<layer>background</layer>
<id>6</id>
<text>ΓÇó</text>
</content>
<name></name>
<script></script>
</card>
card_2887.xml
<?xml version="1.0" encoding="utf-8" ?>
<!DOCTYPE card PUBLIC "-//Apple, Inc.//DTD card V 2.0//EN" "" >
<card>
<id>2887</id>
<filler1>0</filler1>
<bitmap>BMAP_3412.pbm</bitmap>
<cantDelete> <false /> </cantDelete>
<showPict> <true /> </showPict>
<dontSearch> <false /> </dontSearch>
<owner>2775</owner>
<link rel="stylesheet" type="text/css" href="stylesheet_7703.css" />
<content>
<layer>background</layer>
<id>2</id>
<text>Bacon (2 strips)Bagel, Cream Cheese(1)Cereal, dry (1/4 cup)Egg McMuffin (1)English Muffin, buttered (1)Fried Egg (1)Oatmeal (2/3 cup)Omelet, Cheese (6 oz.)Pancakes (3)Roll, buttered (1)Sausage (2 links)Waffles (1)</text>
</content>
<content>
<layer>background</layer>
<id>4</id>
<text>852657035218611587340180260120210</text>
</content>
<content>
<layer>background</layer>
<id>8</id>
<text>31.6</text>
</content>
<content>
<layer>background</layer>
<id>9</id>
<text>18.2</text>
</content>
<content>
<layer>background</layer>
<id>10</id>
<text>14.8</text>
</content>
<content>
<layer>background</layer>
<id>11</id>
<text>9</text>
</content>
<content>
<layer>background</layer>
<id>12</id>
<text>20.7</text>
</content>
<content>
<layer>background</layer>
<id>13</id>
<text>28.6</text>
</content>
<content>
<layer>background</layer>
<id>14</id>
<text>16.2</text>
</content>
<content>
<layer>background</layer>
<id>15</id>
<text>18.9</text>
</content>
<content>
<layer>background</layer>
<id>16</id>
<text>9.1</text>
</content>
<content>
<layer>background</layer>
<id>17</id>
<text>16</text>
</content>
<content>
<layer>background</layer>
<id>18</id>
<text>12.4</text>
</content>
<content>
<layer>background</layer>
<id>19</id>
<text>27.3</text>
</content>
<content>
<layer>background</layer>
<id>20</id>
<text>70.6</text>
</content>
<content>
<layer>background</layer>
<id>21</id>
<text>35.3</text>
</content>
<content>
<layer>background</layer>
<id>22</id>
<text>12.8</text>
</content>
<content>
<layer>background</layer>
<id>23</id>
<text>18.2</text>
</content>
<content>
<layer>background</layer>
<id>24</id>
<text>5.9</text>
</content>
<content>
<layer>background</layer>
<id>25</id>
<text>8.3</text>
</content>
<content>
<layer>background</layer>
<id>26</id>
<text>26.1</text>
</content>
<content>
<layer>background</layer>
<id>27</id>
<text>41.4</text>
</content>
<content>
<layer>background</layer>
<id>28</id>
<text>26.7</text>
</content>
<content>
<layer>background</layer>
<id>29</id>
<text>13.3</text>
</content>
<content>
<layer>background</layer>
<id>30</id>
<text>40</text>
</content>
<content>
<layer>background</layer>
<id>6</id>
<text>ΓÇó</text>
</content>
<name></name>
<script></script>
</card>
card_7434.xml
<?xml version="1.0" encoding="utf-8" ?>
<!DOCTYPE card PUBLIC "-//Apple, Inc.//DTD card V 2.0//EN" "" >
<card>
<id>7434</id>
<filler1>0</filler1>
<bitmap>BMAP_7397.pbm</bitmap>
<cantDelete> <false /> </cantDelete>
<showPict> <true /> </showPict>
<dontSearch> <false /> </dontSearch>
<owner>6834</owner>
<link rel="stylesheet" type="text/css" href="stylesheet_7703.css" />
<name></name>
<script></script>
</card>